Heathy habits & Hobbies

How often do you eat fruits and (or) vegetables?

• Twice a day

• Once a day

• Three times a week

• I rarely eat fresh fruits and veggies

When was the last time you played outside?

• Yesterday

• A few days ago, this week

• Last week

• At the beginning of the month

How many times do you eat junk food in a week?

• Only once a week

• On weekends

• Three times or more

• I rarely eat that kind of food

How many times do you consume sugary drinks in a week?

• Only once a week

• On weekends

• Three times or more

• Almost everyday

• I rarely drink that

How many hours do you sleep on a weekday (Monday-Friday)?

• 5 HOURS OR LESS

• 5 TO 7 HOURS

• ABOUT 8 HOURS

• MORE THAN 8 HOURS

How many hours do you spend on a tablet or phone per day?

• One hour

• Two hours

• Three hours

• I lose count

What is your favourite hobby?

• Reading

• Arts and crafts

• Videogames or watching TV shows

• Sports

How often do you read during the week?

• Only at school (because I have to)

• Almost everyday

• Three days a week

• Two days or less

Which sport do you practice?

• Gymnastics, ballet or similar

• Basketball

• Football

• I don't like practicing any sports

• Others (judo, weightlifting, chess, athletics...)

How often do you practice sports?

• Only at school, in P.E.

• 5 days a week

• 3 days a week

• 2 days a week or less

• I don't like practicing any sports