Q3 GRADE 1 - MAPEH WEEK 1 BODY IN MOTION

Walking is the transfer of the weight from one foot to the other while moving.

• TRUE

• FALSE

Answer explanation

Locomotor movements are movements where a person moves forward, backward, and sideways using the feet as the base. It is the transfer weight of the body. Locomotor movements are

Running is actually walking at an increased tempo.

• TRUE

• FALSE

Answer explanation

Locomotor movements are movements where a person moves forward, backward, and sideways using the feet as the base. It is the transfer weight of the body. Locomotor movements are

Jumping is a two-footed skill. The learners will bend with both feet together and will jump with both feet together.

• TRUE

• FALSE

Answer explanation

LOCOMOTOR MOVEMENTS

Jumping is a two-footed skill. The learners will stand with both feet together and will jump with both feet together. They should work on using their knees as shock absorbers so that they can protect themselves from injury.

Hopping is jumping from one foot to the same foot after a brief pause in the air.

• TRUE

• FALSE

Answer explanation

Locomotor movements are movements where a person moves forward, backward, and sideways using the feet as the base. It is the transfer weight of the body. Locomotor movements ar

Skipping is a combination of a step and a jump with alternating feet after each step-hop

• TRUE

• FALSE

Answer explanation

Skipping is a combination of a step and a hop with alternating feet after each step-hop

Bending is the transfer of the weight from one foot to the other while moving.

• TRUE

• FALSE

Answer explanation

Non-locomotor movements are movements where a person moves and uses his or her body in place without going from one place to another. The feet are stationed on the ground. Here are the non-locomotor movements:

• Bending is to move from a straight position into a curved position.

Non-locomotor movements are movements where a person moves and uses his or her body in place without going from one place to another.

• TRUE

• FALSE

Answer explanation

Non-locomotor movements are movements where a person moves and uses his or her body in place without going from one place to another. The feet are stationed on the ground. Here are the non-locomotor movements:

Stretching is an extension of the joints of the body. It is similar to bending.

• TRUE

• FALSE

Answer explanation

Stretching is an extension of the joints of the body. It is the opposite of bending. When stretching, do it slowly and carefully.

Twisting is a rotation of the body or a body part around its axis while maintaining a fixed base of support.

• TRUE

• FALSE

Lifting is moving a body part side-to-side or forward and back like a pendulum.

• TRUE

• FALSE

Answer explanation

Lifting is raising an object upward.

In lifting heavy objects, the legs should be wider than the normal, the body should be lowered by bending the knees and close to the object that is to be lifted.

Lifting should be performed properly to avoid muscle strain.