MMA 12 Anaconda, Arm Triangle, Brabo Choke, Bulldog Choke, D’arc

Knee on Belly Top

• Dominant Position
• Neutral Position
• Inferior Position

Scarf Hold Top

• Dominant Position
• Neutral Position
• Inferior Position

Half Guard Top

• Dominant Position (MMA)
• Neutral Position (MMA)
• Inferior Position (MMA)

Guard (Top)

• Dominant Position (MMA)
• Neutral Position (MMA)
• Inferior Position (MMA)

Mount Position Bottom

• Inferior Position
• Dominant Position
• Neutral Position

North-South Position Bottom

• Inferior Position
• Dominant Position
• Neutral Position

Side Control Bottom

• Inferior Position
• Dominant Position
• Neutral Position

Turtle Bottom

• Inferior Position
• Dominant Position
• Neutral Position

Knee on Belly Bottom

• Inferior Position
• Dominant Position
• Neutral Position

Scarf Hold Bottom

• Inferior Position
• Dominant Position
• Neutral Position