Dimensions of health

The definition for Physical Health and Wellbeing includes....

• Functioning of the body

• The bodies systems

• Physical capacity to complete daily tasks

• All of the above

Select the correct characteristics of Optimal Social Health and Wellbeing.

• Effective communication with others

• Unsupportive network of friends

• Productive relationships with other people

• Supportive and functioning family

• Inability to adapt in different social situations

(a)   Health and Wellbeing is the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

Is having a high level of confidence is a characteristic of Mental Health and Wellbeing?

• True

• False

Are inadequate energy levels and a poor immune system are characteristics of Optimal Physical Health and Wellbeing?

• Yes

• No

Does having high levels of stress and anxiety contribute to having optimal Mental Health and Wellbeing?

• No

• Yes

Physical Health and Wellbeing includes keeping your body free from disease and injury?

• True

• False

What are the dimensions of health and Wellbeing?

• Sport, Healthy Eating, Education.

• Physical, Mental, Social, Emotional and Spiritual

• Studying, Sleeping, Eating Healthy

What is an example of social health and wellbeing?

• Exercising

• Studying

• Talking with your friends and family

The (a)   of Health and Wellbeing are important to achieving Optimal Health and Wellbeing for an individual.