FSN Unit 6 Review

How many basic nutrient groups are there?

• 4

• 5

• 6

• 7

Which of the following is a protein source?

• Bagels

• Greek Yogurt

• Banana

• Apple

Which of the following is a category of vitamins?

• Fat Soluble

• Protein Soluble

• Insoluble

• Heat Soluble

When is the best time to keep your diet balanced if you missed a certain food category during a meal?

• Breakfast

• Lunch

• Dinner

• Snack

How many main types of minerals are there?

• 4

• 5

• 6

• 7

How many food groups are there?

• 3

• 4

• 5

• 6

There are psychological, physiological, and environmental reasons for eating.

• True

• False

Carbohydrates are your bodies main source of energy.

• True

• False

Vitamins and Minerals have calories.

• True

• False

Seafood is a type of protein.

• True

• False