College Workshop - Session 4 (Group 2)

College Workshop - Session 4 (Group 2)

12th Grade

11 Qs

quiz-placeholder

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College Workshop - Session 4 (Group 2)

College Workshop - Session 4 (Group 2)

Assessment

Quiz

Science

12th Grade

Practice Problem

Medium

Created by

Jasmin Knight

Used 3+ times

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which of the following are symptoms of anxiety?

Increased heart rate and palpitations

Increased temperature and sweaty palms

Tense shoulders

All of the above

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which of the 4 conditions of 'facing your fears' is missing?

Repeated, prolonged, without distraction and...

Pleasurable

Flooded

Routine

Gradual

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Media Image

Which three types of activity must you have within each day to help improve mood within Behavioural Activation?

Routine

Prolonged

Necessary

Pleasurable

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

NATs stands for...

Nasty Anxiety Triggers

Negative Activity Treatment

Negative Automatic Thoughts

Negative Anxiety Therapy

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

NATs can be categorised within unhelpful thinking styles

True or False?

True

False

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which type of unhelpful thinking style is the following NAT:

“I must get it right 100% of the time”

Prediction

Critical Self

Memories

Shoulds and Musts

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

"Assuming we know what others are thinking (usually about us)" describes which unhelpful thinking style?

Mind-Reading

Emotional Reasoning

Compare and Despair

Judgements

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