EMOTIONAL INTELLIGENCE

What is EQ?

• Knowing math, science, reading, and other content areas.

• Knowing yourself and how to work with others

• Being book smart

• Getting good grades.

This is what we feel when something is wrong. Its synonyms are revulsion, antipathy, and aversion.

The feeling of being mad or annoyed. A stronger version of rage or fury.

What are the five domains of emotional intelligence?

• Self-love, self-regulation, motivation, empathy, and social skills

• Self-awareness, self-sufficiency, motivation, empathy, and social skills

• Self-awareness, Self-Regulation, Motivation, empathy, and social skills.

• Self-love, self-awareness, self sufficiency, motivation, and empathy.

It's okay to be angry, sad, or frustrated

• True

• False

The feeling of being scared, frightened, or anxious. Related words are dread, distress, horror, fright, and terror

Define "Empathy."

• The ability to interact with others in a positive way.

• The ability to feel what others feel.

• Is made up of personal skills and people skills.

• A combination of empathy and social skills.

What is self-awareness?

• Know who you are. Your values, believes, stregths, weakness, and your emotions.

• Controling your emotions

• working well with others

• know your qualities only

What are some benefits of having emotional intelligence?

• decrease stress

• Increase wellbeing

• better relationships with others

• all of the aboveE

These are the innate and experienced for a short period of time.