Backstroke Quiz

What is the Breathing Technique for BackStroke?

• Exhale at the same place with your left arm.

• Immediately before the entry and through the first hlaf of the left arm pull.

• Inhale before pinky entry of your right arm.

• You don't breathe, just have faith

What position is optimal for Backstroke?

• Relax and Submerge in the Water

• Horizontal and relaxed

• Tilted forward and relax

• Turn to the side of each stroke

Hand Lag Time is the (a)   phase in the backstroke.

Backstroke was first introduced in the Olympic Games in what year?

• 1904

• 1930

• 1908

• 1900

The following country wasn't mentioned for the 2012 and 2020 Olympic Swimming Records

• London

• Rio

• Tokyo

Shoulder Pain is not a overuse of the rotator cuff or shoulder blade?

• True

• False