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7th Grade Health Test Part 1

Authored by GAVIN PALUMBO

Physical Ed

6th - 8th Grade

Used 3+ times

7th Grade Health Test Part 1
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you have balance in the 5 dimensions of health it is said that you have achieved _________________?

stardom

wellness

gratitude

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Positive mental and emotional health can lead to lower blood pressure, reduced risk for heart disease, healthier weight, and a longer life.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which choice is not displaying characteristics of an empathetic person?

Curious, pays attention to others, listens well

Identifies with others feelings, puts themselves in other peoples shoes, shows understanding

Focus on only yourself, tune others out, very judgmental

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sometimes anxiety, sad moods, or stressful thoughts can become too intense and it negatively effects your mental health.  Which group of people would you not go to first for help?

parents, family members, adult mentor

school counselor, teacher, coach

your friend group and acquaintances

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If someone you know is experiencing mental or emotional health challenges, and they are not seeking help on their own, it is your obligation to tell a trusted adult.

true

false

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which are the appropriate ways to respond to stress when you are angry or upset?

eat a dozen doughnuts, throw your phone out the window

exercise, talk to a trusted adult, listen to music, play with a pet

argue, post to social media, drink alcohol

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

There is no connection between depression and brain chemistry.

true

false

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