PF2-INJURIES

PF2-INJURIES

University

9 Qs

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PF2-INJURIES

PF2-INJURIES

Assessment

Quiz

Physical Ed

University

Hard

Created by

Annalie Daluro

Used 6+ times

FREE Resource

9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

1. Which sport causes the most head injuries?

                         

a. football

b. cycling  

c. baseball

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

2. Where is the largest (and often injured) tendon in the body?

                                         

a. neck  

b. back  

c. shoulder

c. ankle   

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

3. What's the best time to stretch your muscles?

                     

a. after warming –up

b. during exercise  

c. after exercise

d. none of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

4. A good warm-up will:

                     

a. increase your blood flow 

b. warm your muscles

c. boost your breathing    

d. all of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5. What do weightlifters injure most often?

                           

a. the knee

b. the hips 

c. the lower back

d. the elbow

6.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

6. Shin splints are caused by:

             

A.TINY FRACTURES   

B. TORN LIGAMENTS

C. INFLAMMATION

7.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

7. What's the most common runner's injury?

            

A. SHIN SPLINTS  

B. RUNNER’S KNEE

C. PLANTAR FASCIITIS

8.

MULTIPLE CHOICE QUESTION

30 sec • 4 pts

8. What is R.I.C.E. treatment?

A.Rest, Ice, Compression, Elevation

B. REST, ICE, CRUTCHES, ELEVATION

C. REST, IBUPROFEN, CRUTCHES, EXERCISE

9.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

9. A sprain is an injury to:

                                               

A. A MUSCLE  

B. A TENDON

C. A LIGAMENT