PF2-INJURIES

Quiz
•
Physical Ed
•
University
•
Hard
Annalie Daluro
Used 6+ times
FREE Resource
9 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
1. Which sport causes the most head injuries?
a. football
b. cycling
c. baseball
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. Where is the largest (and often injured) tendon in the body?
a. neck
b. back
c. shoulder
c. ankle
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. What's the best time to stretch your muscles?
a. after warming –up
b. during exercise
c. after exercise
d. none of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. A good warm-up will:
a. increase your blood flow
b. warm your muscles
c. boost your breathing
d. all of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. What do weightlifters injure most often?
a. the knee
b. the hips
c. the lower back
d. the elbow
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
6. Shin splints are caused by:
A.TINY FRACTURES
B. TORN LIGAMENTS
C. INFLAMMATION
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
7. What's the most common runner's injury?
A. SHIN SPLINTS
B. RUNNER’S KNEE
C. PLANTAR FASCIITIS
8.
MULTIPLE CHOICE QUESTION
30 sec • 4 pts
8. What is R.I.C.E. treatment?
A.Rest, Ice, Compression, Elevation
B. REST, ICE, CRUTCHES, ELEVATION
C. REST, IBUPROFEN, CRUTCHES, EXERCISE
9.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
9. A sprain is an injury to:
A. A MUSCLE
B. A TENDON
C. A LIGAMENT
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