Stress Management Quiz

Stress Management Quiz

8th Grade

18 Qs

quiz-placeholder

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Stress Management Quiz

Stress Management Quiz

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Rodolfo Carrizales

Used 12+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is:

All of the above

the combination of a new or possibly threatening situation and your body’s natural response to the situation

anything that causes a stress response

feeling angry because you have a another health test coming up

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A Stressor:

your body's response to something

is something physical

anything that causes a stress response

is always positive

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A stressor can only be physical

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The negative physical, mental, or emotional strain in response to a stressor

Distress

Stressor

Eustress

Positive Stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress response is also called "fight or flight" response

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Epinephrine is:

a hormone that makes you feel happy

a stressor

a hormone that directs "fight or flight"

Not relevant

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A hormone is a chemical substance produced by your brain and serves as a messenger within your body

True

False

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