
Stress Management Quiz
Quiz
•
Physical Ed
•
8th Grade
•
Medium
Rodolfo Carrizales
Used 12+ times
FREE Resource
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18 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress is:
All of the above
the combination of a new or possibly threatening situation and your body’s natural response to the situation
anything that causes a stress response
feeling angry because you have a another health test coming up
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A Stressor:
your body's response to something
is something physical
anything that causes a stress response
is always positive
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A stressor can only be physical
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The negative physical, mental, or emotional strain in response to a stressor
Distress
Stressor
Eustress
Positive Stress
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress response is also called "fight or flight" response
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Epinephrine is:
a hormone that makes you feel happy
a stressor
a hormone that directs "fight or flight"
Not relevant
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A hormone is a chemical substance produced by your brain and serves as a messenger within your body
True
False
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