Mental Health Check in 2

How has your mental health been? 

(your mood, your ability to manage emotions, take care of yourself, etc.)

• Bad - I have not been feeling well

• Mixed (both up and down)

• Good 

• I'm struggling to keep up with my mental health 

Is there anything in particular that has caused you stress, anger or frustration recently that you'd like us to know about?

(ex. schoolwork, trouble staying organized, etc.)

Something the school could do to improve students' mental health is _________

What have you done just for you today?

Draw to help you destress today. You can draw crazily or neatly. Whatever you need to do to express your emotions.