Unit 1 Test
Authored by Marie Morris
Life Skills
7th Grade
Used 1+ times
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14 questions
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1.
FILL IN THE BLANK QUESTION
10 mins • 3 pts
Identify the six areas of health/wellness
(a)
2.
FILL IN THE BLANK QUESTION
15 mins • 1 pt
What are specific health benefits of physical exercise? Name three.
(a)
3.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
What is trans fat?
A good fat that you should eat often
A fat that you should limit, but still have as a part of your diet
An unsaturated fat that is the most healthy for you
A fat that you should not have in your diet.
4.
OPEN ENDED QUESTION
5 mins • 1 pt
Give two examples of a trans fat food
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5.
FILL IN THE BLANK QUESTION
3 mins • 3 pts
List the 6 essential nutrients
(a)
6.
OPEN ENDED QUESTION
5 mins • 3 pts
What are three foods that offer healthy fats?
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7.
OPEN ENDED QUESTION
3 mins • 2 pts
What are two examples of foods with saturated fats?
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