Obesity

How many times do you participate in physical activities each week?

• 4+ times

• 2-3 times

• 1-2 times

• None

How often in a week do you eat foods that are high in saturated fat?  (fast-food/ take-away)

• 4+ times a week

• 2-3 times a week

• 1-2 times a week

• Rarely

How often do you drink soft drinks or energy drinks?

 

• 4+ times a week

• 2-3 times a week

• 1-2 times a week

• Rarely

Do you have 7-8 serves of vegetables per day?

 

• yes

• no

Do you have 3-4 serves of protein each day?

• yes

• no

  Do you have 2-3 serves of dairy per day?

• yes

• no

How many hours of sleep do you get per night?:

• 7-9 hours

• 4-6 hours

• Less than 3 hours 

Do you think that healthy food is affordable?

• yes

• no

Do you a eat a balanced, healthy breakfast?

• Yes

• Often

• Sometimes

• Rarely

• No

Do you believe that the tuckshop has healthy and affordable options?

 

• yes

• no