Anatomical Terminology

When completing a bicep curl your elbow is doing this movement?

• Extension

• Internal Rotation

• Flexion

• Circumduction

When the angle of a joint increases this is called?

• Adduction

• Flexion

• Circumduction

• Extension

Which movement best describes rotation around the Horizontal Axis?

• Back flip

• Cartwheel

• Jumping Jack

• Twirling

You knee is distal to your foot.

• True

• False

When a person is doing jumping jacks this is in which plane?

• Frontal

• Saggital

• Transvers

• Horizontal

When stretching in to sideways splits your legs are doing?

• Inversion

• Abduction

• Adduction

• External Rotation

The most common ankle injury is:

Your nose is __________ to your mouth.

Which plane is perpendicular to the Horizontal Axis?

Your pinky finger is ____________to your thumb.