Study Guide (Unit 2) for Mid-Term

Ariana and her friends do a lot of vaping. She thinks it's better for her than smoking, so it is no big deal. Afterall, there are no long-term studies proving that it has harmful results. What's the BEST response to Ariana?

• Vaping is better than smoking, so it is not a bad habit.

• Vaping requires ingesting harmful chemicals, so it can't be good.

• Vaping may or may not be harmful, so she should limit her vaping.

• Vaping is a highly regulated industry that has eliminated the hazrds of smoking.

Ross's parents both work two jobs. While they make sure that Ross has what he needs, the family eats a lot of fast food and cheap, convienient snacks. What does this example illustratre?

• That there are many ways to parent.

• That some people do not value health.

• Family econnomics can shape health choices.

• Nutirtion is the only factor when making food choices.

Which BEST explains why it is important to understand the alcohol content of the the different types of alcohol?

• Alcohol manufacturers often mislead the public about how much alcohol is in their procucts.

• The amount of liquid in the glass is not a clear indication of how much alcohol you are drinking.

• Most people believe that all alcoholic drinks will have the same effect regardless of alcohol content.

• While there are many factors that determine the impact of alcohol in the body, alcohol content is not one.

Michael has been smoking for several years, and he is getting married soon. His fiancee wants him to quit, but he feels like it is his health, so if he wants to accept the consequences, it is his choice. What is the BEST response to Michael?

• He is right, it is entirely his chice as it doesn't impact others.

• He should consider vaping since it poses no risks.

• His smoking will also put his fiancee's health at risk.

• His fiancee would find it less of a problem if she smoked too.

Trevon works long hours at a desk. He knows that he needs a more active lifestyle to he healthy, but his job is very demanding. Starting an intense exercise program on top of everything else seems like tooo much. What would be the BEST way for Trevon to change his habits?

• He should start by making small changes, like short walks durning lunch.

• He should design a daily exercise regime that requires getting up an hour early every day.

• He should recognize that this is a busy time and plan an exerise routine when his job is less demanding.

• He should change all of his unhealthy habits at once to maximize the health benifits of these changes.

Those who grow up in households with people who smoke are more likely to have asthma than those who are raise in a smoke-free household. What kind of risk is this?

• Hereditary

• Situational

• Biochemical

• Environmental

Which statement BEST explains why the hazards of smoking impact the entire body not just the lungs?

• Many different hazardous materials are ingested when smoking.

• Smoking is addictive, and addictions are always potentially deadly.

• Smokers are more likely to have many other unhealthy habits than non-smokers.

• Most people do not realize the dangers of smoking, so they continue to smoke regularly.

Which BEST explains why the lack of regulation for vaping makes it hard to determine the impact on health?

• It is not clear what the ingredients are or if they are the same as in cigarettes.

• Without regulation, vaping products cannot be sold legally

• Cigarettes are highly regulated, which minimalizes health risks.

• The vaping industry regulates itself to make sure that poducts are safe for consumers.