HEALTHY HABITS

Your name

Do you think it would be necessary to have a break during your work?

• Yes, of course
• No, is not necesary

How long?

• 15 minutes
• 10 minutes
• is not necessary (0 minutes)
• 30 minutes

Choose the healthiest habit

• 
• 
• 

How long do we need to sleep to be healthy?

• 7 or 8 hours
• 8 hours
• 7 or 9 hours
• Is doesn't matter

How often do you eat vegetables?

• Once per week
• Once per day
• Twice per week
• More than twice per week

How often do you do sports?

• Twice per week
• Once per day
• Three times per week

Do you eat too many fast food?

• Yes, Twice per week
• Yes, Three times per week
• No, Once per week
• No, Once per month more or less

How many time do you spend with electronic things?

• 1 hour per day
• 2 hour per day
• 3 Hour per day

How many times do you eat per day

• 5 Times per day
• 3 Times per day
• 4 times per day
• 2 Time per day