Mixed 4x400 Relay

There are two ways to pass the baton. What are they?

• Upsweep

• Downsweep

• Longsweep

• Sidesweep

Which type of baton exchange is be made in the picture?

• Upsweep

• Push pass

• Downsweep

Only a man can compete in the 4x400m relay

• True

• False

Runner 1 starts in a sprint start position.

• True

• False

Does the baton have to cross the finish line?

• Yes

• No

The relay race is a track event which the participants run while carrying a baton?

• Yes

• No

Significate of Accelerate.

• Get faster (increase speed)

• Pass the baton to my team

• Finish the race