FSN Chapter 1-3

Wellness is a person’s satisfaction with his or her looks, lifestyle, and responses to daily events.

• True

• False

Saliva is made up of ____% of water with a few chemicals.

• 95%

• 90%

• 99%

• 92%

Solids leave the stomach before liquids

• True

• False

Which two nutrients are the two main nutrients used for energy?

• Carbohydrates and fats

• Fats and proteins

• Carbohydrates and protein

• Vitamins and Minerals

Most people can hold about 1 quart of food in their stomachs.

• True

• False

Which of the following does not affect your influence on food choices?

• Social influences

• Religious influences

• Regional influences

• Habit influences

The large intestine is sometimes called the 

• Colon

• Duodenum

• Jejunum

• Ileum

The esophagus is 1 of 2 tubes in the throat.

• True

• False

Which of the following is a time period in life that nutrient needs are greater?

• Toddler

• Your 30's

• Senior Citizens

• Adolescence

What does mastication mean?

• Digestion

• Absorption

• Chewing

• Enzymes