A Healthy food eating journey

what is a good healthy eating journey?

• A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish.

• A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, candy, seeds, whole grains, and fast food sources like eggs and fish.

• A healthy eating pattern should be primarily composed of whole foods like cola, fruits, beans, nuts, nachos, whole grains, and protein sources like cheese and fish.

• A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole lollypop, and protein sources like eggs and chocolate.

Creating a healthy eating journey protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.

• True

• False

What is the name of this dish and what it's type?

• Balaleet ; dinner

• Balaleet ; breakfast

• noodels ; dessert

• noodles ; lunch

What is the other name for the healthy emirati snack FANDAL

• grilled potato's

• Pumpkin

• Sweet Potato's

• Fries

How do you feel about eating Healthy Food everyday?