Energy Systems

how many energy systems are there

• 1

• 2

• 3

• 4

how long does Alactic glycolosis last

• 10 seconds

• 10-180 seconds

• 180seconds +

which energy system produces lactic acid

• aerobic glycolosis

• lactic glycolosis

• alactic glycolosis

lactic glycolosis involves oxygen

• true

• false

which energy system involves glucose

• Alactic glycolosis

• aerobic glycolosis

• Lactic glygolsis

where does the body source its glucose frrom

• protein

• carbohydrates

• sugar

• food

byproduct of lactic glycolosis

• lactic acid

• CO2

• O2

• saliva

example of Alactic glycolosis

• 100M runner

• 400M runner

• marathon runner

example of lactic glycolosis

• 100M runner

• 400M runner

• marathon runner

example of aerobic glyclolosis

• 100M runner

• 400M runner

• marathon runner