
PJOK
Quiz
•
Education
•
1st - 5th Grade
•
Practice Problem
•
Hard
Enda Afin
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerakan bertumpu pada kekuatan otot tangan dapat dilatih dengan …….
Gerak pesawat terbang
Hand stand
Pull up
Squat jump
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Alat yang diperlukan untuk latihan gerakan menggantung adalah……..
Palang
Tongkat
alia tau bamboo
Bangku atau papan
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerak keseimbangan dapat dilatih dengan olahraga jenis……
Meniti
Kayang
Menggantung
Lompat jauh
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Pola gerak dominan yang menghasilkan perpindahan tubuh secara cepat disebut…………….
Ayunan
Putaran
Mendarat
Tolakan
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Peralatan yang digunakan saat melakukan guling depan adalah ………..
Gelang rotan
Palang tunggal
Peti lompat dan matras
Kuda-kuda
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fungsi gerakan pemanasan dalam olahraga senam irama adalah………….
Melenturkan badan
Memusatkan pikiran
Menghindari cedera
Memudahkan aliran darah
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Sikap awal sebelum melakukan senam irama adalah………….
a. c,
b. d.
Berdiri tegak
Rentangan tangan
Melebarkan kaki
Melemaskan badan
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