RECAP 3,4,5

What is NOT a step in active listening:

• Paying attention

• Reflecting

• Summarizing

• All of the above

NOT a tip for active listening:

• Paraphrasing

• showing empathy and judgement

• share similar experiences

• ask open-ended questions

NOT an example of an I-statement:

• I feel upset disconnected and lonely when you don’t pay attention to me.

• I feel unappreciated by my manager.

• I feel loved and appreciated on Mother’s Day.

• I feel like you take me from granted.

SMART goals stand for:

• Specific, measurable achievable relevant time-bound.

• Specific, meaningful, achievable, realistic, timely.

• Short term, measurable, achievable, relevant, timely.

• Specific, meaningful, approachable, reliant, timely.

According to Maslow, the highest need is:

• Self-esteem

• Love and belonging

• Self-actualization

Statements showing a growth mindset:

• intelligence, abilities, and talents are learnable and capable of improvement 

• I'm either good at something or I'm not

• I appreciate when people give me feedback. It helps me learn and grow.

• I’m too shy to speak in front of the class.

5 elements of Emotional Intelligence:

• Empathy, social skills, self-regulation, motivation, self-awareness.

• Empathy, social skills, self-regulation, problem-solving, self-awareness.

• Self-awareness, self-regulation, social skills, sympathy and pity, motivation.

Core values:

• exist on the level of the conscious mind

• They drive our behavior

• They can never be changed after a certain age.

• Are the foundations of who we are.

Reading is an automatic, learned skill that exists in the unconscious mind after a certain age.

• True

• False

Put these images in the right order:

• 1,2,3,4,5

• 5,2,1,4,3

• 5, 1, 4, 2, 3

• 3,2,4,1,5