Critical Reflection and Developing Practice_Session 3

Is an strategie for improve my professional practice:

• Continuing Professional Development

  (CDP)

• Meditation

• Having positive thoughts

• Practicing Mindfulness

Is an educational AIM for the 21st century:

• Improve the economy

• Helpping people

• Promote resilience

• Flourishing

It allows people to identify opportunities to learn something new and improve their skills.

• Having kind actions

• Reading books

• Continuing Professional Development

• Positive Psychology

_____________ is a scientific approach to studying human thoughts, feelings and behaviour, focusing on strengths rather than weaknesses and building the good in life rather than repairing the bad.

• Positive Psychology

• Flourishing

• 21st Century skills

• Continuing professional development

It is a state in which all essential aspects of life are good:

• Flourishing

• Positive Psychology

• Self-efficacy

• Self-Identity

How can a Flourishing state be achieved?

• Being happy

• Throught PERMA model

• Practicing meditation

• Continuing professional development

Hope, joy, gratitude, and love, in the PERMA model correspond to the following:

• Positive Emotions

• Engagement

• Achievement

• Accomplishment

According to Seligman is a state where people are in a state where the loss of self-consciousness and are in total absorption, focused entirely on a task,  living and enjoying the present:

• Relationships

• Positive Emotions

• Accomplishment

• Engagement

Is a source of positive emotions:

• Emotional awarness

• Practicing Mindfulness

• Kindness Actions

• Self-effiicacy

"It is to have passion and perseverance about something in your life."

• Joy

• Love

• Self-efficacy

• GRIT