FOOD AND NUTRITION

WHAT ARE THE 6 NUTRIENTS?

• Carbs, Meats, Fibers, Water, Protein, and Dairy

• Fruits, Milk, Fibers, Water, Pork, and Vitamins

• Carbs, Fats, Minerals, Water, Proteins, and Vitamins

• Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

What food group supplies a large amount of protein?

• Dairy

• Fruit

• Meats

• Vegetables

What does ECSNT stand for?

• Every Cool Snake Now Talks

• Eating Candy Should always be a Nice Treat

• Elephants Can but Should Not Talk

• Elephants Can But Should Now Talk

Energy storage nutrients that help the body store some vitamins e.g. oils, butter, margarine

• Carbohydrates

• Fats

• Minerals

• Vitamins

TRUE or FALSE

Beef, chicken and fish are complete proteins

• TRUE

• FALSE

Organic compounds that control several body functions. e.g. A, C, K

• Digestion

• Carbohydrates

• Metabolism

• Vitamins

What temperature is the danger zone?

• 5*C-60*C

• 0*C-55*C

• 5*C-65*C

• 60*C-100*C

Fill in the blank

EPNS - Every (a)   Needs Shoes

The body uses this to carry nutrients and waste. It also helps joints move smoothly.

• Water

• Fat

• Vitamin

• Minerals

Micro-nutrients essential for good health. e.g. Calcium, Iron, Potassium 

• Minerals

• Carbohydrates

• Protein

• Fat