HEALTHY EATING - ENGLISH VOCABULARY

What is Healthy eating?

• strict limitations

• Eat fats

• balanced eating

• drink just water

Examples of Protein..

• Hamburger

• Meat

• Onion

• rice

Example of carbohydrates

• Fish

• candies

• juice

• rice

Example of fats

• broccoli

• rice

• Hamburger

• Chicken

How much water you should drink per day?

• 3.7 liters per day

• 1 glass of water

• 1.0 liter per day

• It's better to drink soda

What is the most important meal of the day?

• Lunch

• dinner

• Breakfast

• snacks

Nutritionists recommend avoid to eat heavy food at

• the morning

• the afternoon

• all the day

• night

example of vegetables...

• orange

• onions

• candies

• rice

example of fruits

• celery

• watermelon

• fish

• onion

example of dairy food...

• bread

• cheese

• soda

• potatoes