Food Labels / What is a Calorie
Authored by Emily Shields
Life Skills
6th Grade
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calories are
The same as fats
Units we use to measure energy in food
A way of heating water
Special proteins
2.
OPEN ENDED QUESTION
3 mins • 1 pt
A portion of the energy we get from food goes towards physical activity.
What are daily activities you do each day that require energy?
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3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where is the energy stored in food?
Within its chemical bonds
It's only found in fats
In the soluble parts of our food
In fiber
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much of the energy we consume goes toward supporting the body's basic functions? (Breathing, heartbeat, brain function, etc.)
70%
20%
50%
35%
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calorie estimates for people are based on
How healthy people are, on average
How much sugar we need
How much exercise people do on average
Average weight, muscle mass, physical activity and other factors
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or false: All male people should eat exactly 2,500 calories per day, and female people should eat exactly 2,000
True
False
Answer explanation
Calorie needs vary from person to person--there is no "one size fits all" approach to eating healthy!!
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the difference between "added sugars" and "natural sugars"?
Added sugars are found in whole fruits and vegetables
Added sugars are added to food to sweeten and natural sugars are found in whole fruits and vegetables
Natural sugars are added to sweeten foods
Added sugars are good for you and natural sugars are bad for you
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