Vitamin and mineral powerpoint questions

What vitamin reduces the effect of "night" blindness?

• A

• B12

• C

• D

What vitamin is abundant in orange to yellow vegatables?

• D

• C

• A

• K

What vitamin is the most toxic if taken in too high quantities?

• A

• E

• D

• C

Which vitamin is essential for strong bones and teeth?

• A

• D

• E

• K

Which vitamin can be produced by the skin in the presence of sunlight?

• A

• K

• C

• D

Which vitamin maintains cell membranes?

• E

• A

• B6

• C

Which vitamin's toxicity can include brain bleeds and strokes?

• C

• E

• K

• B12

Which vitamin is found in vegetable oils, nuts and seeds

• A

• C

• E

• B1

Which vitamin helps normal blood clotting?

• A

• K

• C

• D

Which vitamin should be produced by our gut bacteria?

• A

• C

• K

• E