Kumusta? :)

hello!

• hi!

• hello!

Answer explanation

please check on yourself every now and then :)

kumain ka na ba?

• not yet, pero nag breakfast ako :))

• yes!

• not yet :((

Answer explanation

if not yet, >:((

be sure to eat on time pls, para mamaya matutulog or makakagawa ka ng maayos.

did you drink any water today?

• yes :D

• no

Answer explanation

if no, INOM KA MUNA WATER!!!

siguro isa sa mga lessons ng clinic noong online classes na di ko malilimutan yung reminder na uminom ng 1 glass of water every cup of tea or coffee HAHAHAH so pls, be sure to drink enough water, para di rin nagkakasakit :)

also LMAO skl, pero halos everytime na may sakit kami, ang lagi lang sinasabi ni papa sa amin "uminom ka ng maraming tubig"

did you sleep well last night?

• yes, i got more than 4 hrs of sleep!

• i slept for 4 hours, pero i feel alright

• no T__T

Answer explanation

if you slept well, nice! i'm happy for you :)

pero if not, please remember na you deserve to rest, no matter how many things are due. let yourself loose every once in a while, and doing things after you've rested and have the right amount of energy would feel more fulfilling and energizing :))

so tonight, matulog ka without setting an alarm!!

how have you been (emotionally, physically, etc.?)

• i've been well :))

• nakakapagod, pero happy

• pagod, gusto ko nang matulog T__T

• everything's draining

Answer explanation

no matter how you're feeling right now, please know that everything you do is always well-appreciated. you are enough, and you are amazing for taking the effort to rise up every morning and get on with your day, while doing all those activities. if you're tired, you can always rest. and once you've rested up, u can rise again to a much brighter day!

no matter what, i am always poud of you, and i'm sure that everyone else around you thinks the same. you are like sunshine, after all :))

thank you, and ilysm

• :))

• :D

Answer explanation

I LOVE YOU!! goodluck, and rest well. you deserve it, after this long week. congratulations sa exams!!