Nutrition

Which of the following is not a macronutrient?

• Sugar

• Fat

• Mineral

• Protein

Select all the monosaccharides

• fructose

• galactose

• maltose

• glucose

Which carbohydrate is not digested by humans?

• fiber

• sugar

• starch

• glucose

Which macronutrient is the most concentrated form of energy?

• protein

• fat

• carbohydrate

Which macronutrient is the most efficient form of energy

• fat

• carbohydrate

• protein

Pick which vitamins are fat-soluble

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What is the most essential nutrient?

• Water

• Carbohydrate

• Vitamin

• Protein

What are considered the building blocks of life?

• Minerals

• Vitamins

• Amino Acids

• Anti-oxidants

Which type of fat is liquid at room temperature?

• Saturated

• Unsaturated

Click on all the functions of nutrition.

• growth

• repair

• maintenance