HELE Reviewer

The meal has good combination of color, form, texture, and flavor that will stimulate the appetite of every family member

• Nutritious

• Attractive

• Affordable

• Hygenic

The meal contains all the nutrients needed by the body

• Nutritious

• Attractive

• Affordable

• Hygenic

The prepared food is clean and free from harmful bacteria that can cause food poisoning

• Nutritious

• Attractive

• Affordable

• Hygenic

The food tastes delicious and is well-liked by the family members.

• Nutritious

• Attractive

• Palatable

• Hygenic

Fats, Oils, Sugars, Sweets

• Drink a lot

• Eat most

• Eat much

• Eat some

• Eat little

Meat, fish, poultry, egg

• Drink a lot

• Eat most

• Eat much

• Eat some

• Eat little

These are foods rich in protein. Protein is a nutrient that builds and repairs body tissues.

• Energy-Giving Foods

• Body-Building Foods

• Body-Regulating Foods

The food budget of the family is enough to spend for the planned meals

• Nutritious

• Attractive

• Affordable

• Hygenic

Water

• Drink a lot

• Eat most

• Eat much

• Eat some

• Eat little

Fruits and Vegetables

• Drink a lot

• Eat most

• Eat much

• Eat some

• Eat little