NI - Self Motivation Day 1

The following are dangers of a fixed mindset except:

• Gain satisfaction of your job

• Decrease self knowledge

• Inhibits risk taking

• Causes unhealthy competition

A 5 Percenter prefers _______ rather than reacting

• Replying

• Reflecting

• Responding

• Revealing

A 5 percenter does the following except:

• Responding

• Values driven

• Focuses on the present

• Answers to how

The Amygdala ______ happens when a person loses themselves to anger .

• Power

• Hijack

• Hiijack

• Recalibration

Abraham Lincoln's ____ letters technique helps you channel your anger.

• Cold

• Hott

• Hot

• Warm

_________ helps us to take a step back and respond rather than react to situations.

• Mindfull

• Positive Thinking

• Mindfulness

• Mindfullness

The A in the ABC tool by Dr Albert Ellis is:

• Activating Event

• Aligning Event

• Accurate Event

• Alternative Event

The B in the ABC tool by Albert Elis is:

• Bound

• Bridge

• Believe

• Belief

There are ____ steps in the driving force.

• 5

• 4

• 3

• 6

A person who has a ______ believes that skills are something you are born with and cannot be changed.

• Fixed

• Growth

• Transformational

• Positive