Setting healthy goals

______ are the road map to accomplish our plan – theytake us from one point to the next.

• dreams

• plans

• goals

• ideas

short term goals are

• dumb

• unachievable

• achieved in a short time

• may take months or years

Long term goals are

• dumb

• may take months or years

• realitvley short

• able to be achieved within a month

what does SMART stand for?

• Specific, Measurable, Achievable, Ready, Timley

• Specific, Maintainable , Accomplish, Realistic, Timley

• Specific, Measurable, Achievable, Realistic, Timley

• Short, Measurable, Achievable, Realistic, Tasteful

Short or long term? Study hard to earn an A on tomorrow’s math test.

• Short

• long

Short or long term? Build up your running stamina in order to run amarathon next year

• Short

• long

Smart or not smart goal? I will run at least 1 mile, 2 times a week, for the rest of the school year

• smart

• not smart

This quiz is

• boring

• annoying

• idc, im tired

• is it friday yet?