Procrastination

Procrastination can lead to

• Lower grades

• Stress

• Lower GPA

• Dropout

• all of the above

Why do we procrastinate?

• All of the above

• We don't want to complete task that needs completion

• Afraid to fail

• Poor time management

• Lack of motivation

It is not good to set due dates.

• True

• False

While studying, you should mute your phone and put it away.

• True

• False

Which of the following best defines procrastination?

• Putting a task off that needs to be completed.

• An attitude of getting things done.

• Approaching your homework with a proactive attitude

• None of these answers are correct.

Which of the following can help overcome procrastination?

• Beat yourself up for not completing a task.

• Ask the instructor for an extension of the deadline.

• Reward yourself for completing the task.

• Wait till Saturday to do the homework.

Procrastinators tend to do better in college than those who do not procrastinate.

• True

• False

Overcoming procrastination can be accomplished by

• thinking long term.

• just get up and do it!

• set a goal and make a plan to achieve it.

• All of the above.

If at all possible, work with ____ to prevent you from procrastinating.

• pets

• neighbors

• close friends

• your classmates

Which of the following defines the Pomodoro technique?

• A cool dance move

• Studying for 20-25 minutes and taking 5 minute breaks

• A baffling homework strategy

• A type of tomato sauce.