Mental & Emotional Health

______ _______ are strategies that people use to cope with emotions. Often without even realizing they are doing it.

• Personality Style

• Defense Mechanisms

• Mood Swings

• Self Concepts

True or False: Having a positive outlook is optimism.

• True

• False

Recognizing your strengths and working to improve your weaknesses is a sign you have good ______ health?

• Physical

• Turtle

• Mental

• Social

______ means adjusting to new situations.

• Adapting

• Flossing

• Perceiving

• Living

A form of stress that feels like an overwhelming sense of dread.

• Love

• Rage

• Anxiety

• Joy

True or False: Fear can be useful.

• True

• False

______ needs are needs that affect a person's feelings and sense of well-being.

• Emotional

• Physical

• Social

• Financial

Love, joy, fear, and sadness are examples of _______

• Anxiety

• Personality

• Confidence

• Emotions

Self _____ is how you view yourself overall.

• Concept

• Confidence

• Esteem

This is a combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

• Jeopardy

• Optimism

• Personality

• Criticism