ACTIVITY: STRESS MANAGEMENT

How often do you feel highly stressed from your job?

• ALWAYS

• VERY OFTEN

• SOMETIMES

• RARELY

How often do you have a hard time relaxing?

• ALWAYS

• VERY OFTEN

• SOMETIMES

• RARELY

I work a manageable number of hours.

• STRONGLY DISAGREE

• DISAGREE

• STRONGLY AGREE

• AGREE

I have an appropriate amount of work assigned to me.

• STRONGLY DISAGREE

• DISAGREE

• STRONGLY AGREE

• AGREE

I have enough time to complete my work.

• STRONGLY DISAGREE

• DISAGREE

• STRONGLY AGREE

• AGREE

I have a good work life balance.

• STRONGLY DISAGREE

• DISAGREE

• STRONGLY AGREE

• AGREE

I get enough time for my hobbies.

• STRONGLY DISAGREE

• DISAGREE

• STRONGLY AGREE

• AGREE