Emotional Regulation

Emotional Regulation

6th - 8th Grade

10 Qs

quiz-placeholder

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Emotional Regulation

Emotional Regulation

Assessment

Quiz

Life Skills

6th - 8th Grade

Medium

Created by

Mallory Malone

Used 7+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the four Zones of Regulation?

Red, Blue, Yellow, and Green

Red, Blue, Orange, and Purple

Red, Yellow, Gray, and Green

Green, Blue, Gold, Pink

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you wake up in the morning, the zone you are in is the zone you will be in all day.

True

False

3.

OPEN ENDED QUESTION

3 mins • 1 pt

Someone in the green zone might feel...

Evaluate responses using AI:

OFF

4.

OPEN ENDED QUESTION

3 mins • 1 pt

Tell about a time that you were in the yellow zone.

Evaluate responses using AI:

OFF

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which strategy below would be helpful while in the blue zone?

Talk to Someone.

Ask someone for a hug

Think about a time you helped someone.

All of the above.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

JT got his paper back from his ELA teacher. He was expecting an A and got a C. When he went to the cafeteria he sat by himself in a corner instead of with his friends. What zone is JT in?

Red Zone

Yellow Zone

Blue Zone

Green Zone

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What zone would you be in if your teacher lost your paper and you had to redo the assignment?

Blue Zone

Green Zone

Yellow Zone

Purple Zone

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