
Emotional Regulation
Authored by Mallory Malone
Life Skills
6th - 8th Grade
Used 7+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the four Zones of Regulation?
Red, Blue, Yellow, and Green
Red, Blue, Orange, and Purple
Red, Yellow, Gray, and Green
Green, Blue, Gold, Pink
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you wake up in the morning, the zone you are in is the zone you will be in all day.
True
False
3.
OPEN ENDED QUESTION
3 mins • 1 pt
Someone in the green zone might feel...
Evaluate responses using AI:
OFF
4.
OPEN ENDED QUESTION
3 mins • 1 pt
Tell about a time that you were in the yellow zone.
Evaluate responses using AI:
OFF
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which strategy below would be helpful while in the blue zone?
Talk to Someone.
Ask someone for a hug
Think about a time you helped someone.
All of the above.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
JT got his paper back from his ELA teacher. He was expecting an A and got a C. When he went to the cafeteria he sat by himself in a corner instead of with his friends. What zone is JT in?
Red Zone
Yellow Zone
Blue Zone
Green Zone
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What zone would you be in if your teacher lost your paper and you had to redo the assignment?
Blue Zone
Green Zone
Yellow Zone
Purple Zone
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