Mental Health & Music

Why is mental health important ?

• It's not

• It affects every aspect of our lives

• It boosts your inteligance

• increases chance of growing in height even after puberty

What is NOT a possible consequence of untreated poor mental health ?

• Disseases

• Imprisonment

• Substance Abuse

• Dementia

How many Americans experience a mental illness ?

• over 50M

• less than 100k

• half of America's population

• 69

What can lead to poor mental health ?

• toxic relationships

• low sugar intake

• lack of social activities

• comparing yourself to others

What brain chemical is affected when listening to music ?

• Kisspeptin

• Dopamine

• Neurotransmitters

• Epinephrine

What ISN'T something that will help improve your mental health ?

• therapy

• get rid of toxic people in your life

• drugs (unprescribed)

• sleep

Who is the absolute greatest artist to ever exist ?

• Elizabeth Woolridge Grant

• Lana Del Rey 🥀

• Lizzy Grant

• anyone other than Lana Del Rey