T or F: Physical activity is associated with improved academic performance
Benefits of Physical Fitness LET II Army JROTC BCHS

Quiz
•
Life Skills
•
9th - 12th Grade
•
Medium
Kelvin202steve Graham2023fryer
Used 21+ times
FREE Resource
17 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
True
False
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Emmie is new at school and doesn't know anyone. After she joins the track team, she makes lots of new friends. This is an example of the _______ benefits of exercise.
physical
academic
social
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
When you are beginning a new fitness program, you should choose exercise that_______.
will increase your aerobic capacity
you will like
will increase your strength and endurance
4.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Tommy wants to increase his strength and endurance. Which of the following exercises should he focus on?
running, box step-ups, and weight-lifiting
Curl-ups, push-ups, and box step-ups
Curl-ups, jumping rope, and weight lifiting
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
The V-sit reach is a good exercise to test your ______.
aerobic capacity
strength
flexibility
6.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
A written exercise plan will benefit you by keeping you on track and helping you_______.
exercise consistently
overload your weekends with exercise
make friends with others who have the same goals
7.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Physical fitness is your ability to ______.
score in the 85 percentile on the Cadet Challenge
demonstrate the three elements of fitness
perform various activities without excessive fatigue or injury
Create a free account and access millions of resources
Similar Resources on Quizizz
20 questions
1.00 Food Choices and Health (1.01 & 1.02)

Quiz
•
9th - 12th Grade
12 questions
Pathfinder Quiz

Quiz
•
9th Grade
20 questions
Everyday Life Activity Quiz

Quiz
•
9th Grade
20 questions
Community Places

Quiz
•
9th - 12th Grade
19 questions
Dental Hygiene

Quiz
•
KG - 9th Grade
20 questions
Exploring Health Care Services

Quiz
•
11th Grade
16 questions
Vocabulary Practice

Quiz
•
10th Grade
20 questions
The 7 Functions of Marketing

Quiz
•
9th - 12th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
Discover more resources for Life Skills
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
10 questions
Right Triangles: Pythagorean Theorem and Trig

Quiz
•
11th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade
24 questions
LSO - Virus, Bacteria, Classification - sol review 2025

Quiz
•
9th Grade
65 questions
MegaQuiz v2 2025

Quiz
•
9th - 12th Grade