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8th Grade

31 Qs

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Assessment

Quiz

Education

8th Grade

Practice Problem

Easy

Created by

fafa iqiqpiq

Used 1+ times

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31 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

S.M.A.R.T

Specific, Meaningful, Attainable, Rich, Tolerable

Specific, Measurable, Attainable/Achievable, Relevant, Time

Specific, Measurable, Attainable/Achievable, Relevant, Time-Bound

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

very clear and relate directly to the task or skill. Rather than simply saying, “I’m going to exercise more,” you’ve specified how many calories you’ll burn.

Specific

Measurable

Attainable / Achievable

Relevant

Time Bound

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

evaluate progress against a standers or assess against previous performance. Your device will track the calories you burn, so you’ll be able to clearly know when you succeed.

Specific

Measurable

Attainable / Achievable

Relevant

Time Bound

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

- realistic, not too hard but not too easy, challenging but within the performer’s capacity. Since you’re already burning 1,000 calories a week through exercise, bumping it up a bit should be manageable. To burn 1,250 calories, you’ll need to add about one extra workout.

Specific

Measurable

Attainable / Achievable

Relevant

Time Bound

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

exercise is totally relevant to weight loss! So, exercising, more fits into your larger weight loss plan

Specific

Measurable

Attainable / Achievable

Relevant

Time Bound

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

- this is your goal for this week. Period. You can set a new goal. It’s easier to commit to a goal – and be successful – if you do it for a set amount of time

Specific

Measurable

Attainable / Achievable

Relevant

Time Bound

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

something you wish to accomplish hear in the future. Needs that you can achieve today, this week, this month, or even this year.

Short term goal

Long Term Goal

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