Sleep and Dreaming Quiz

Does process C undergo developmental changes in adolescence?

• True

• False

Studies show that making up sleep on the weekend can be insufficient and cause more severe cases of sleep deprivation

• True

• False

Public/private school start times was nearly identical on average to the wake time of homeschooled students

• True

• False

Female student sleep less than male students on the weekend

• True

• False

Quality and quantity of sleep doesn't effect the well-being of an individual (eg. anxiety, increased substance abuse, etc.)

• True

• False

Morning school participants had better ___ than afternoon school participants?

• dreams

• attitudes

• sleep efficiency

• sleep duration

Early rising for school is ___ for most adolescents?

• forced

• easy

• welcomed

• exciting

At what grade level does a child need a more strict sleep schedule?

• pre-school

• 5th grade

• 6th grade

• not necessary

Sleep hygiene, caffeine use, and ___ in bed are a factor of insufficient sleep in children?

• talking

• quietness

• cool, dark room

• electronics

Adolescence is a critical period for sleep development due to changes in ___?

• appetite

• sleep patterns

• dream content

• puberty