Quarterbacks - Week 1

Quarterbacks - Week 1

Professional Development

11 Qs

quiz-placeholder

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Quarterbacks - Week 1

Quarterbacks - Week 1

Assessment

Quiz

Other

Professional Development

Practice Problem

Easy

Created by

Coach Deuce

Used 4+ times

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

BASE/POSTURE: What is the best base/posture?

Feet narrow, straight knees, chest out, head to the right, ball on in the center of the chest

Feet Shoulder width, straight knees, level head, back rounded, ball on the back pec

Feet Shoulder width, slight knee bend, level head, chest out, ball on the back pec

Feet narrow, slight knee bend, chest out, level head, ball on the back pec

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MECHANICS: The correct ball path?

Dip -> 90° L -> straight forward

Straight Back -> Dip -> Straight Forward

Straight Back -> Straight Forward

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MECHANICS: Best Grip?

Pointer finger closer to the tip of the football

Pointer finger further from the tip of the football

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MECHANICS: Ball Carriage

Ball in the center of the chest

Ball on the back pec

Ball on the front pec

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MECHANICS: What does “Pre-Loaded” look like?

Ball on back pec, right foot underneath your armpit, slight knee bend

Ball on back pec, right foot behind your armpit, slight knee bend

Ball on back pec, right foot underneath your armpit, straight knees

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MOTION: Phase 1?

Striker Step + Dip

Dip + Straight Back “L”

Striker Step + Straight Back “L”

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

THROWING MOTION: Phase 2?

non-throwing elbow tight to body, throwing elbow comes through the 90° or above, rotate with level shoulders & a level head

non-throwing elbow away from the body, throwing elbow comes through the 90° or above, rotate with level shoulders & a level head

non-throwing elbow tight to body, throwing elbow comes through the 90° or above, rotate & lean into your throw

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