PE SUMMATIVE

What is the term derived from the latin word "recreare" which means "to be refreshed?

Which part of your time did you spend for economic purposes such as work, chores, and for students, hours spent in school?

Who was the first Filipino to climb the Seven Summits of the World?

Which of the following does NOT belong to the health benefit of Kayaking and Canoeing?

• Improved cardiovascular fitness

• Increased muscle strength, particularly in the back, arms, shoulders, and chest, from moving the paddle.

• Decrease torso and leg strength, as the strength to power a canoe or kayak comes mainly from rotating the torso and applying pressure with your legs

• Reduced risk of wear-and-tear on joints and lissues since paddling.

In pitch-in tent, what do you call the skeletal Inserts that make the tent in dome shape?

Which time did you spend on blological needs like having a meal, sleeping, and other personal core?

Which of the following best describes the similarity between canoeing and kayaking?

• Canoeing and kayaking a close vessel

• Canoeing and kayaking an open vessel

• Canoeing and kayaking can be done through the air.

• Canoeing and kayaking Involve paddling a small craft through the water.

What preparation do you have to consider If the body should be in good condition and reasonably fit?

The last summit that Romeo "Romy" Garduce climb in 2012

Which of the following is NOT part of pitching in a Tent?

• Backpack

• Trekking pole

• Tent

• Lighter