UJIAN sumatif KLS IX 2024
1st Grade
•50 Qs
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UJIAN sumatif KLS IX 2024
Quiz
•
Physical Ed
•
1st Grade
•
Practice Problem
•
Hard
Khairi Khairi
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50 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Perbedaan lari jarak menengah dengan lari jarak pendek ,terutama pada...........
A. Cara melakukan star
B. Cara mengayunkan lengan
C. Cara kaki menapak
D. Cara mengambil napas
2.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Star yang digunakan dalam lari jarak pendek adalah...............
A. Star pendek
B. Star berdiri
C. Star melayang
D. Star jongkok
3.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Pada lari jarak pendek kaki yang menapak adalah......................
A. Ujung kaki,tumit
B. Telapak kaki
C. Jari-Jari kaki
D. Seluruh telapak kaki
4.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Dibawah ini adalah kesalahan-kesalahan yang terjadi dalam lompat jangkit kecuali..........
Awalan kurang cepat
Melakukan pendaratan dengan dua kaki
Langkah kurang teratur
Awalan terlalu pendek
5.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Dibawah ini Yang tidak termasuk kedalam teknik lompat jangkit adalah................
Awalan
Menapak
Tolakan
Sikap mendarat
6.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Posisi badan saat mendarat pada lompat jangkit adalah..............
Berdiri
Jongkok tangan dan badan menghadap kedepan
Duduk
Terlentang
7.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
.Jarak ancang-ancang dalam lompat jangkit pada atlit pemula adalah.............
10 Langkah
20 Langkah
5 Langkah
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