Nutrients

Nutrients

8th Grade

20 Qs

quiz-placeholder

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Nutrients

Nutrients

Assessment

Quiz

Physical Ed

8th Grade

Medium

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20 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Grains are a good source of...

Protein
Carbohydrates
Sugar
Water

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The food group that is highest in protein is...

Milk and alternatives

Fruit and vegetables

Meat and soy beans

Grain and cereals

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Water

Gives us energy

Helps the body to absorb fat

Carries nutrients around body

Is not a nutrient

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrient is our body's MAIN source of energy?

Carbohydrates
Fats
Water
Minerals

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrient helps rebuild and repair muscles?

Dairy
Sodium
Carbohydrates
Protein

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Vitamins are needed by the body in large doses?

True

False

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A food high in dietary fibre ?

eggs

oats

water

sugar

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