Anxiety Quiz

I feel axiouse from time to time...

• yes

• no

• More than time to time

• never I am very cofident

What is the difference between stress and anxiety?

• When you are stressed you feel depressed and when you have anxiety you feel tired

• Stress is short term and Anxiety is a mental health problem and is long term

• I don't really know/remember

• Stress is caused by external factors and Anxiety is mainly your brain being stupid

Syptoms for anxiety can be

• Avoiding social activity ​

  Agitation over little things ​

  Restlessness​

• Hunger

  High energy

  bad grades

  Very social

  pretty

Definition of anxiety

• The definition of anxiety is unnecessary worried thoughts that cause depressed, worried, and stress feelings

• The difinition of anxiety is when someone says "I am worried"

I should see a doctor if...

• You have suicidal thoughts or behaviors — if this is the case, seek emergency treatment immediately​

  ​

• You feel like you're worrying too much and it's interfering with your work, relationships or other parts of your life

• My friend told me to shut up and I am worried she won't be my friend anymore

• All of the above