Yoga Quiz

Which are these are breathing techniques from the kids yoga article?

• Breath Retention

• Deep Belly Breathing

• Whale Breathing

• Breath of Fire

Draw the child's pose.

What is the purpose of breathing teachniques?

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What are the cues to the seated pose?

• 1. Lay on your tummy.

  2.Hand at side.

  3. Back straight

• 1. Lay on back. 2.Hand at side. 3.Back straight

• 1. Sit criss cross

  2. Hand at knee

  3. Straight back

• 1. Sit criss cross

  2. Hand at Side

  3. Slouched Back

What is the purpose of yoga?

• To get excercise

• To calm one's mind

• To digest the food you ate for lunch

Name the Pose

• Easy
• Corpse
• Child's
• Lung

List two breathing techniques.

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What are the key components of breathing techniques?

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What is this pose?

• Seated Pose

• Butterfly pose

• Meditation pose

• Child's pose

When was yoga created?

• 1900s

• 1800s

• 1700s

• Its so old, know one really knows.