Mental Health Overview

We all have Mental Health.

• True

• False

 

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

• True

• False

______________ disorders are illnesses that affect the mind and reduces a person's ability to function

• Social

• Eating

• Mental

• Physical

Mental illness interferes with a person's

• occupation

• social and family relationships

• daily tasks

• all of the above

Your physical, emotional, and mental health are all related and make up your overall health

• True

• False

Mental Health means we can? Select the correct answer/s?

• Be happy all the time

• Cope with stressful situations

• work productively

• Make meaningful contributions to our community

Having a mental illness can affect the way that a person

• behaves

• feels

• thinks

• all the above

Who can get mental illness?

• anyone

• young children

• adults

• elderly

What is the least effective way of dealing with a mental health challenge or mental illness?

• staying at a hospital for a brief period of time

• keeping feelings bottled up inside

• telling a trusted adult how you feel

• meeting with a mental health professional

It is ok to feel negative at times.

• It is OK

• It is not OK