Secondary Trauma

I have a difficult time not thinking about work when I am home

• Never or rarely

• Sometimes

• Most of the time

• Always

I have intrusive thoughts of stories I have heard from those I am helping

• Never or rarely

• Sometimes

• Most of the time

• Always

I worry this job is emotionally hardening me

• Never or rarely

• Sometimes

• Most of the time

• Always

I feel emotionally drained from my work

• Never or rarely

• Sometimes

• Most of the time

• Always

I think about the traumatic experiences of people I have helped too much

• Never or rarely

• Sometimes

• Most of the time

• Always

Outside of work, I avoid certain situations because they remind me of the experiences of those I work with

• Never or rarely

• Sometimes

• Most of the time

• Always

I currently receive regularly scheduled trauma-informed supervision

• Never or rarely

• Sometimes

• Most of the time

• Always

I engage in self-care

• Never or rarely

• Occasionally

• Weekly

• Daily

In your workplace, what kinds of negative messages do you receive around self-care?

In your workplace, what kinds of positive messages do you receive around self-care?