Food Unit Test 1

Which of the following is not a reason your body needs food?

• To provide energy

• To maintain a healthy immune system

• To assist with your digestion

• All of the following are reasons your body needs food

Which of the following helps prevent cellular failure and keep us from getting sick?

• Antioxidants

• Calories

• Sugar

• Fats

True or False: Comfort food is always a healthy choice for your diet?

• True

• False

In 2-3 sentences define the area of wellness:

Physical

In 2-3 sentences define the area of wellness:

Intellectual

In 2-3 sentences define the area of wellness:

Emotional

In 2-3 sentences define the area of wellness:

Social

In 2-3 sentences define the area of wellness:

Spiritual

In 2-3 sentences define the area of wellness:

Occupational

In 2-3 sentences define the area of wellness:

Environmental